
The Ridge Fitness Staff is a FULLY CERTIFIED team that provides cutting edge exercise physiology to our members. Our mission is to educate and inspire through community
involvement. We look forward to providing direction, motivation, and real results as you
set out on your path to looking, feeling & performing better!
Personal Training
Personal training at Ridge Fitness is exactly that… its personal. All of our fitness
staff is passionate about helping you set and reach goals with individualized workouts
based on your bodies physiological needs and your minds behavioral challenges. Learn the newest science based exercise techniques using fun new equipment. Half an
hour and hour long sessions are available and our trainers will work with your schedule.
Fitness Assessment
This hour long service includes a variety of fitness tests including body composition &
circumference measurements as well as individualized goal setting and basic fitness and
nutritional information tailored specifically to your bodies needs.
Working with the Community Ridge Fitness is dedicated to partnering with the
community to increase the health and fitness of the Snoqualmie Valley. We have
partnerships with Peak Sport & Spine Physical Therapy, Snoqualmie Ridge Chiropractic,
TPC Snoqualmie Ridge Golf Club & many others in order to provide you with better service
and connections in the your home town. Ask about the benefits of these partnerships when
visiting.
Private Pilates & Yoga
If you are looking to increase your Mind-Body connection or expand your knowledge of
these forms of exercise, sign up for a private session with your favorite instructor.
Learn more about our friendly and knowledgeable Fitness staff.


Ridge Fitness is home of the 12 Week Challenge! It all started when Cycle Instructor
Larry "the loser" challenged his class to a weight loss competition. Since then
hundreds of Snoqualmie Valley Residents have lost thousands of pounds in the challenge
and the entire community has gotten involved. We invite you... No, we CHALLENGE you to
come in and sign up to become the next success story. Call or email
us for info on our next challenge.